So Many Voices – It’s Like Bees are in My Head

I recently read the most beautiful essay a client shared with me describing her journey into the darkness of an eating disorder. She captured the slow creep and spread of how it initially begins and then the ultimate capture the grip takes once it is in control. The last line of the essay really struck me: My eating disorder crept...[ read more ]

Dance, Sing, and Tell Stories

Dancing, singing, story telling Using our bodies and using our voices Moving our bodies and embodying our voices. Connection.  Making Sound. Making waves.  Vibration.  Frequency. Transparency. Authenticity. Did we stop? When did we stop? Why? Why not still dance with the same feet you used to? Why not still sing and let the world or the forest or the car...[ read more ]


Women Who Run With the Wolves by Clarissa Pinkola Estes.  That is the book.  Of all the books, for me, this is the one on top.  My first copy fell apart.    I somehow was lucky enough to stumble upon it at the right time. A wise woman gave it to me, she knew I was ready. I read it...[ read more ]

The Poem

A Prayer for the Living - Jeff Foster Life Break in me whatever needs to be broken. Fix my hope of ever being fixed. Draw every ounce of creativity out of me. Help me live a radically unique life, Forever forging a never-before-trodden path in the forest. Show me how to love more deeply than I ever thought possible. Whatever...[ read more ]

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