Wise Teaching:
You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light. – Rumi
Words:
Dignified, courageous, fire, heat, radiant heat.
Thoughts/quote:
Transform fear! Transform fear into its natural and dynamic partner – EXCITEMENT. Excitement leads to risk, adventure, dancing on the edge. Fear properly channeled yields wide awake engagement.
Journal Prompt:
What does the ideal body symbolize for you? The body you wish for is not about the body itself, it is about what you think you will feel when you get it. What does the body mean to you? What do you think you will feel when you get there?